10 Wonderful Things Happen During Sleep

Sleep indeed is a routine. However, this mandatory and routine activity has a lot of amazing things, from fart problems, muscle paralysis, until the appearance of stimulus.  Many miracles happen during sleep. lemari asam .adv - The following list of amazing things that happen during sleep.

1. Body temperature. While sleeping, the body temperature slowly will decrease. The decrease is a signal to the brain to release the hormone melatonin so that our sleeps become more peaceful.
2. Body weight. Most people who weighed feel happier when getting up in the morning to find their body weight reduced. Water discharge at night indeed makes the body weight decreases. Indirectly, maintaining the quality and quantity of sleep can support the maximum body weight.
3. Body height. Body height does not increase as much. However, because laying the body all night, at least the body height increases just a few millimetres for which are still in its infancy.
4. Blood pressure and heart rate. When sleeping, the organs in the body are not going to work too hard in carrying out its functions. Thus the blood pressure tends to decrease when sleeping. The heart rate is slower than you are awake.
5. Muscles paralysis. It sounds terrible, actually paralyzed muscles during sleep are a normal condition. Due to the condition of paralyzed muscles can prevent the body from movements experienced while dreaming.
6. Eye twitch. When sleeping, the eyes are also experiencing a twitch. The researchers don’t know why. The amazing thing happen when a person is sleeping and REM cycle (Rapid Eye Movement).
7. Aroused. Both men and women can be aroused when sleeping, even when the dream is experienced though has nothing to do with the porn thing. These are the result of brain activities that require a lot of oxygen; blood circulations become faster and make someone become aroused.
8. Fart. It's amazing, but probably not the good news. According to the researchers, when a sleeping person tends to frequent farting. Fortunately, the sense of smell is reduced during sleep. So farts that smell will not wake your partner or yourself.
9. Seizures. Some people claim often seizures when sleeping. According to experts, this condition can be triggered by anxiety and stress. While other experts consider seizures during sleep is normal and not dangerous
10. Collagen. Collagen is a protein that strengthens blood vessels and provides elastic properties to the skin. When sleeping, there is increased production of collagen. So do not be surprised if the lack of sleep face looked haggard and ugly. Because collagen production cannot be done optimally.